Sit Spot in Nature
A “Sit Spot” is a favorite place in nature you can visit regularly to deepen your awareness and expand your senses. Sit Spots help us find new ways of perceiving the world. They help us quiet our minds, take in the present moment, and observe the flow of reality taking place around us. They teach us to think small when we fixate on a tiny plant in front of us, and think big as we map out the surrounding landscape.